Travel Stories from the Himalayas

Guides, inspiration and expert advice written by our local Sherpa guides and trekking experts.

Trekkers approaching Everest Base Camp with the Khumbu Icefall in the background

Buddhism

Pakistan & Bangladesh Ancient centers of Gandharan and Pala Buddhism. Taxila as a global learning hub; the intricate Buddhist art of Gandhara; the great Viharas of Mainamati and Paharpur.

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From the Trail

Annapurna Circuit trekkers crossing Thorong La Pass at high altitude
Trekking Guide ⏱ 10 min Feb 28, 2024

Annapurna Circuit in 18 Days: Everything You Need to Know

The complete day-by-day guide to Nepal's greatest circuit trek — permits, accommodation, altitude and the legendary Thorong La Pass crossing.

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Trekker resting at high altitude showing signs of fatigue
Health & Safety ⏱ 8 min Feb 14, 2024

Altitude Sickness: Prevention, Symptoms and Treatment

A comprehensive guide to Acute Mountain Sickness (AMS) — how to recognise early symptoms, acclimatisation best practices, and when to descend.

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Trekking gear laid out for Nepal expedition — boots, jacket, poles, sleeping bag
Gear & Packing ⏱ 7 min Jan 30, 2024

Nepal Trek Packing List: The Definitive Guide

What to pack, what to leave behind, and what you can rent in Kathmandu. The complete gear list from our experienced Sherpa guides for any Nepal trek.

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Himalayan peaks under clear blue sky in spring trekking season
Planning ⏱ 6 min Jan 15, 2024

Best Time to Trek in Nepal: Month by Month Guide

Spring vs Autumn, monsoon trekking, and the hidden joys of a winter Himalayan trek. Which season is right for your adventure?

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Cosy teahouse interior with wooden tables and mountain view window
Accommodation ⏱ 5 min Dec 28, 2023

Tea House vs Camping: Which Trekking Style Suits You?

We break down the pros and cons of both trekking styles to help you choose the experience that matches your budget, comfort level and sense of adventure.

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Langtang Village memorial stupas rebuilt after the 2015 earthquake
Destinations ⏱ 9 min Dec 10, 2023

Langtang Valley: Nepal's Hidden Gem After the 2015 Earthquake

How the Tamang community of Langtang has rebuilt and why this beautiful valley is now more welcoming, accessible and worth visiting than ever before.

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